![]() But how do we best encourage our partners and children to participate in the work of the home for the long haul? The solution sounds simple: Divvying up domestic responsibilities decreases resentment and increases family cohesion. Not surprisingly, carrying the lion's share of the burden has oversized impacts on women's mental health. Studies have shown for decades that women in heterosexual partnerships are responsible for the "invisible labor" at home. Reminder to my fellow moms: You don't have to do it all. Grab Katie’s free Clutter-Buster Decluttering Plan here: So jump in + get to work use Katie’s decluttering plan to anchor your efforts. Rolling up your sleeves + getting it done is always easier than stewing amidst the exaggerated negativity you’ve created in your mind. It’s important to remember that decluttering is simply the act of getting rid of what doesn’t belong. We build up positive events to unrealistic standards.īut for negative ones – like major decluttering tasks – we exaggerate the negative aspects so greatly that we fear ever starting. Humans tend to build up events into momentous occasions. ![]() The fear of starting is always worse than actually doing the job. But actively working to uncover the real reasons behind your resistance makes decluttering easier in the long run. You will hit roadblocks as you declutter we all do. You fear scarcity so you hold onto items you don’t use (+ most likely will never use, if we’re being honest), just in case.Īlthough emotions + memories are never inscribed in our trinkets, humans by nature find themselves deeply attached to stuff. You’re reluctant to let go of something you may someday need. You spent money on an item ( a lot of money, perhaps) but you didn’t get as much use out of the item that you thought, so the items stays in your home, unused. Although you don’t have any attachment to it – and although you have no plans to use it – you feel guilty letting it go. There are 4 reasons why we hold onto stuff we don’t use:Ī loved one took the time to pick out + give you a gift. It’s vital to identify the two main causes of clutter because, once you’ve learned to consistently minimize the nonessentials, organization happens naturally. While some of us struggle with either A or B, most fight off a combination of having too much stuff as well as procrastinating when tidying up. It doesn’t matter how diligent you are at putting misplaced items away.Īnd even if you’re the strictest gatekeeper in the world, the potential for clutter always looms.ī.) there’s procrastination when putting away misplaced items. The potential for clutter is always present. The only decluttering plan you’ll ever need Grab Katie’s free Clutter-Buster Declutter Checklist + enjoy tidy simplicity in your home ASAP: – You live in a calmer, simpler space as a result, you’re calmer, too – You are no longer mentally overburdened or visually overstimulated by clutter – Your home is your safe space: You walk in the door after a long day + actually feel relaxed – You have last-minute guests over without feeling guilty about the state of your home ![]() – Your stuff fits in its designated places (no more overstuffed drawers or Tupperware avalanches!) – You find what you’re looking for without a stressful search The benefits of a step-by-step declutter checklist:Ī decluttering plan ensures every single space in your home is tidy. “ I decided I wanted to systematically (declutter) our house … because I knew I would easily get distracted otherwise. In just under a year, Katie transformed both her house + her well-being by minimizing the nonessentials.Īn unintended bonus? Katie learned 3 important truths about clutter, too, which she shares below. nightstand drawers kitchen utensils) + tackled just one zone per week while her children napped. Katie divided her entire home into 52 very simple zones (e.g. So she created a systematic decluttering plan. Katie knew she needed a blueprint that would keep her on track she needed to divide the task into manageable chunks, too. Katie is a mom of 5 who had to do something drastic because she could no longer live amidst All. You need a declutter checklist.Įnter Katie McGowen. I’m assuming you know how improved your life will be once the project is complete, too. You don’t need motivation. Do you have a big decluttering project on your To-Do List? If so, I’m guessing you’re already aware of a tidy home’s benefits.
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